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NEW TO FITNESS WITH HOLLY?

If you’re new and haven’t tried Barre Concept, Body Control Pilates, or Zumba before, please contact me first to discuss any injuries or limitations and make sure the class is right for you.

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All classes must be booked online in advance — spaces are limited and offered on a first-come, first-served basis. You can cancel or change your booking up to 12 hours before class.

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Once booked, you’ll receive a welcome email with key information about the class, the venue and an enrolment form to complete before your first session.

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Have questions? Just reach out — I’d love to hear from you and hopefully see you in class soon!

WHAT SHOULD I EXPECT? WHAT SHOULD I WEAR? WHAT SHOULD I BRING?

BARRE CONCEPT A full body workout combining ballet inspired moves with elements of Pilates, yoga, and strength training to improve flexibility, balance, and posture. Wear comfortable gym clothes with either pilates grippy socks or bare feet. Bring water and a pilates mat.

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BODY CONTROL PILATES A methodical workout focusing on core strength, flexibility, and overall body awareness to improve posture and prevent injury. Wear comfortable gym clothes with either pilates grippy socks or bare feet. Bring water and a pilates mat.

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ZUMBA A fun, high-energy dance workout set to lively music. Wear comfortable gym clothes and supportive trainers. Bring water.

Thank you!

ANY QUESTIONS?

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