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As I step away for my maternity leave, I’m so pleased to be able to continue to run some of your favourite classes with my amazing cover instructors. The girls each bring their own unique style, experience, and passion and I know you’ll be in excellent hands!

LIZ DANCE FITNESS INSTRUCTOR

COVERING ZUMBA WEDNESDAYS 6PM AT GREATHAM VILLAGE HALL

Liz has a special flair for upbeat, feel good routines that get everyone smiling, sweating and dancing like nobody is watching. Her classes are welcoming, fun and perfect for all fitness levels. ​

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SOPHIE BARRE INSTRUCTOR

COVERING BARRE THURSDAYS 6PM AT LINDFORD VILLAGE HALL

Sophie is the founder of SoPilates and brings a unique blend of Pilates and ballet inspired movement to her Barre classes. With a deep understanding of body awareness, strength, and mobility, Sophie’s sessions are elegant yet powerful. Her classes are designed to sculpt, tone, and improve posture while also helping you build grace and control through mindful movement.

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JO BODYCONTROLPILATES® INSTRUCTOR

COVERING BODY CONTROL PILATES THURSDAYS 7PM AT LINDFORD VILLAGE HALL

Jo is a fully qualified Pilates teacher trained with Body Control Pilates, one of the most respected pilates trainers in the UK. Her classes focus on precision, alignment, and control, creating a strong foundation for both beginners and experienced participants. Jo has a calm, encouraging teaching style that helps everyone feel supported, confident, and empowered in their practice.

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